Servings: 1
Calories: 465kcal
Ingredients
- 50 gr rolled oats
- 250 ml milk 1.5% fat
- 1 tsp rum essence
- 15 gr black cocoa powder
- 1 tbsp honey
- 1 gr almond flakes
Instructions
- Mix the milk, rum essence and the oats in a pan on the stove (medium heat).
- Boil everything until creamy, then turn off the heat.
- Add the cocoa powder and the honey and stir until the composition is homogeneous.
- Pour in a bowl and serve with the banana slices and the almond flakes.