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Chicken breast skewers

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course
Servings: 2
Calories: 300kcal

Ingredients

  • 1 chicken breast skinless and boneless
  • 1 tsp garlic powder
  • 1 tsp sweet paprika powder
  • salt and pepper to taste
  • 100 g low fat greek yogurt 2% fat
  • 1 small cucumber finely grated
  • 1 tsp fresh dill copped
  • 1 garlic clove minced
  • zest from half a lemon

Instructions

  • Remove any trace of fat or connective tissue from the chicken breast, then cut it into medium dices.
  • Season the chicken meat with garlic powder, the paprika, salt and pepper. Leave to rest for 10 minutes.
  • If you are using wood skewers, soak them in water before adding the meat.
  • Add the chicken meat to the skewers. I got 10 skewers (5 skewers per serving).
  • Lay the chicken skewers on a preheated grill pan and cook for 2 minutes on each side.
  • Prepare a sauce from the greek yogurt, lemon zest, minced garlic, grated cucumber, the chopped dill and salt to taste.
  • Serve while hot (my advice , with a nice green salad).