Grilled sea bream with skin-on baked potatoes
Servings: 1
Calories: 350kcal
Ingredients
- 1 small sea bream
- 3 medium potatoes
- 1/2 lemon
- 60 g low fat greek yogurt 2% fat
- 1/2 tsp sriracha sauce
- 1/4 dill bundle
- salt and pepper to taste
Instructions
- Preheat the oven at 190C.
- Prepare a baking tray with baking paper on.
- Wash, dry the potatoes and place them on the baking tray. Poke them with a fork from place to place (this will avoid the 'explosion' inside the oven).
- Bake for 1 hr at 190C.
- Season the fish with salt and pepper.
- Preheat a grill pan and fry the fish 10 minutes on each side.
- Prepare a sauce from the yogurt, the sriracha sauce, the finely chopped dill, salt and pepper.
- Take the potatoes out and partially take the skin off. Leave to rest for 5 minutes before eating
- Serve with squeezed lemon juice.