Hot! Very hot outside! So a light dish is in order – a summery lemony salad, everyone! It’s the first time I am using konjac noodles – very low on calories count and tasty too. Check it out!
Slimmer dinner
Royal salad
Taking advantage of the vegetables I can currently find at the market. Fresh tomatoes, cucumbers, bell peppers, spring onions, you name it. I couldn’t resist combining them all and throw in some fresh cheese and chicken pastrami.
Summer lettuce soup with poached eggs
My favorite summer soup of all, this one! This particular recipe is a remake of what my mother cooks. I excluded the usage of cooking oil, pork fatty bacon, whole sour cream and the eggs hard boiling. Instead, I used a lean smoked pork ham, poached the eggs separately and […]
Asian soup with roasted chicken and rice noodles
I’m in-love with miso, soy sauce and noodles. In every combination, or at least those I tried so far. So this time I prepared something different from the miso ramen soup I always cook. Check it out!
Postworkout dinner – Grilled chicken pastrami with veggies salad
You need proteins to build your muscles and you need them ‘bad’ 🙂 This is not my everyday recipe as the pastrami was purchased from the supermarket, but I guess it’s useful for someone who just needs an idea of what to eat after training.
Grilled tofu and veggies skewers
Time for a picnic idea 🙂 How about veggies? Lots of veggies on skewers, huh? Sounds good, but tastes even better with a low calories count.
Kidney beans and potato salad
Empty fridge? No problem! I am sure you have some potatoes and a kidney beans can somewhere, so let’s have a salad!
Chicken breast skewers
Rainy on weekdays, rainy on weekends, rainy all the time.. here goes my picnic.. But I guess we can work that around, right? Chicken breast skewers just like those I will prepare soon outside 🙂
Grilled chicken breast with spinach and green peas
This is a high protein lunch or dinner choice (whichever you choose as this is a low carbs dish).
Simple chicken soup
A traditional recipe my mother used to prepare every Sunday when I was a child (“it’s not Sunday if there’s no chicken soup”, she always said). This is the most simple soup recipe in the world, but this time with a minimum of fat. My mother’s original recipe included chicken […]