Salads

Grilled chicken breast salad

Have some freshly grilled chicken breast? Or some leftovers from yesterday’s lunch? Bring it to life with colorful cherry tomatoes, white cheese and toast croutons and hop on the healthy and light dinner party train! Nutrition stats: 300kcal / 17g carbs / 10g fat / 34g protein

Summer Sun Pickles

I am a declared pickles fan and I would do anything for a bowl of pickles, even as a snack 🙂 I am a fortunate daughter who benefits of a mom’s winter pickles. I always has a jar ready in the fridge, except for summertime, when we usually prepare the […]

Healthy ranch chicken salad

Roasted chicken leftovers are always a good basis for a new salad experiment and I sometimes find it very interesting how a bunch of scraps and leftovers from yesterday’s dinner can make up such a good combination. So don’t throw away your roasted chicken leftovers, add them to a salad […]

Tuna, beans and corn salad

A delicious choice for lunch or dinner, ready in no time. Who said canned stuff is can’t make up a great salad? Check it out! It’s high on protein and low on fat, just how you like it 🙂

Healthy shrimps zoodles

Zoowhat? Zoodles aka zucchini noodles. Love at first bite! A very good combination of textures from the cooked shrimps and the almost raw zucchini with the perfect flavors to go with it – white wine and garlic butter. Pretty easy to prepare too and ready in no-time!

Quinoa avocado salad

A healthy choice for a take-away lunch, this salad combines the creamyness of the avocado with the crunchyness of the celery, cucumber and radishes, while completing the picture with the zing of the cherry tomatoes and the interesting texture of the quinoa seeds.

Smoked salmon pasta salad

I can say that by far and up until now, this is my favorite pasta salad. I realized that I wasn’t really a big fan of pasta salads. The idea of consuming cold pasta didn’t appeal to me and it was mostly because I didn’t know how to combine the […]

Tuna salad

I am sure this happened to you as well – coming home, no cooked food left and no energy to do the groceries at that hour. I find it useful to have some cans of tuna in brine, olives, corn, green peas, and kidney beans in the pantry – for […]