I just noticed that as soon as the first springtime signs show up, my mood and my appetite change dramatically. I become more cheerful and I crave for green vegetables – turning into a rabbit maybe 🙂 So spinach is something I come back to as a comfort food and spring meal 😀
Servings: 2
Calories: 380kcal
Ingredients
- 800 g frozen spinach leaves
- 4 eggs
- 50 g light sour cream 10% fat
- 3 tbsp whole-wheat flour
- 1 garlic clove minced
- salt and pepper to taste
Instructions
- Prepare a deep frying pan with a lid and put on the stove on medium heat.
- Add the frozen spinach and put the lid on. Leave to cook in its own juices and steam until the entire spinach is defrosted. Stir from time to time. The spinach should be defrosted in about 15 minutes.
- Add the minced garlic clove and gently sprinkle the flour over the spinach while stirring continuously.
- Add the sour cream and season with salt and pepper. Mix together.
- Leave to cook for another 4-5 minutes.
- Fry the eggs in a shallow pan with the lid on (no need to turn them if you use the lid).
- Divide the prepared food into to servings and enjoy with fresh cherry tomatoes and a slice of toast.
Notes
Calories count don’t include the tomatoes and the bread slices.
