Tag: healthy dinner

Grilled chicken breast salad

Have some freshly grilled chicken breast? Or some leftovers from yesterday’s lunch? Bring it to life with colorful cherry tomatoes, white cheese and toast croutons and hop on the healthy and light dinner party train! Nutrition stats: 300kcal / 17g carbs / 10g fat / 34g protein

Butter-garlic roasted king prawns

I’m a big fan of fish and shellfish if you didn’t notice already 😀 and thanks to one of my friends I found my inspiration today to prepare a batch of roasted king prawns. Although I usually prepare them cleaned and deveined or whole, today I remembered Malta and the […]

Sicilian sea bream

Missing the summer? No problem, invite it into your kitchen by preparing this lovely fresh recipe! It’s really simple and savory! Try it out!

Tuna salad

I am sure this happened to you as well – coming home, no cooked food left and no energy to do the groceries at that hour. I find it useful to have some cans of tuna in brine, olives, corn, green peas, and kidney beans in the pantry – for […]

Drunken mussels

Sunday caprice, obviously! I’ve been waiting for this weekend to spend some time in the kitchen and prepare one of my favorites mussels dish – the drunken mussels. Why are they called like that? Because dry white wine is used for the sauce, specifically I used Chardonnay.

Oriental salad with a twist

Oriental salad with a twist

You know by now that this is not the traditional potato oriental salad. It’s something different, it’s something colorful and joyful that you must try and fall in love with.

pumpkin cream soup

Pumpkin cream soup

I have one dear friend who’s crazy about Halloween and obviously pumpkins. “It should be Halloween everyday”! she’s always telling me. So today I brought the festive taste of her favorite holiday in my soup bowl.

Slow-cooked Ratatouille

Slow-cooked Ratatouille

Yet another recipe that follows the slogan “put everything together in one pot and forget about it’. Yep, that’s me all over again. This recipe it’s a great and healthy way to enjoy the taste of something that you basically don’t cook 😀 The slow cooker does it for you.