Straight forward from the name of the recipe, this is exactly what it seems – a delicious hummus variation with roasted red peppers. Traditionally, you would find in the list of ingredients olive oil and probably more tahini paste, but since I am a fan of low fat recipes, my […]
Tag: no oil cooking
Green beans with tomato-garlic sauce
Back down to memory lane with this one. This is a dish my mum is preparing at home and we used to eat it in the summer when the new beans would give their first harvest to us. It’s a very simple and light recipe and the change that I […]
Low-fat cheese and prosciutto crudo polenta
Sunday delice – Sunday caprice with a Romanian traditional dish. Polenta is something I ate almost every Sunday during my childhood and from time to time it gets back at me, as a reminder of my roots and the Romanian cuisine. So let’s have a taste of my version!
Tomato-olives sauce turkey pasta and mixed salad
A summery dish this one, with its tomato-olives sauce reminding you of the holidays and the tender meat that makes this dish so light. Try it out for lunch at home or at work.
Salmon with sweet potatoes and red cabbage
Lunch at work at its best with this simple recipe. Looks elaborate, but it isn’t! Check it out!
Shrimps, green beans and konjac noodles salad
Hot! Very hot outside! So a light dish is in order – a summery lemony salad, everyone! It’s the first time I am using konjac noodles – very low on calories count and tasty too. Check it out!
Summer lettuce soup with poached eggs
My favorite summer soup of all, this one! This particular recipe is a remake of what my mother cooks. I excluded the usage of cooking oil, pork fatty bacon, whole sour cream and the eggs hard boiling. Instead, I used a lean smoked pork ham, poached the eggs separately and […]
Postworkout dinner – Grilled chicken pastrami with veggies salad
You need proteins to build your muscles and you need them ‘bad’ 🙂 This is not my everyday recipe as the pastrami was purchased from the supermarket, but I guess it’s useful for someone who just needs an idea of what to eat after training.
Creamed spinach and broccoli with poached eggs
Breakfast time with a lovely combination of greens: broccoli and spinach for the win 🙂
Oven salmon with mushroom rice
An easy recipe for those afternoons when you just don’t want to spend much time in the kitchen. Tips: use a rice cooker or a multicooker to boil the rice and spare some of the time.