Empty fridge? No problem! I am sure you have some potatoes and a kidney beans can somewhere, so let’s have a salad!
Tag: no oil cooking
Grilled chicken breast with spinach and green peas
This is a high protein lunch or dinner choice (whichever you choose as this is a low carbs dish).
Oven roasted chicken and vegetables
It’s been a long time since I cooked chicken and this time I craved for some oven roasted chicken on a generous vegetable ‘bed’. It’s something that requires a minimum of effort, but the results are heavenly!
Beef and mushrooms whole-wheat spaghetti
Something like bolognese pasta but not like that 🙂 what? well… it’s something similar but not quite and goes like this: beef, mushrooms, carrots, whole-wheat pasta. Convinced yet?
Spinach and prosciutto omelette
It’s been quite a while since I replaced the traditional bacon with lean prosciutto and today was one of those days when I simply craved some eggs and bacon.. well prosciutto 😀
Minty tabbouleh with hummus and ground beef
Looks complex, but it isn’t 🙂 Simplicity at its best with this one! A very easy to prepare recipe, ready in no time for whenever you wish for something different and tasty at the same time.
Leftover roasted chicken curry
Title says it all, it’s about leftovers 😀 We all have this situation from time to time, when we have leftover roasted chicken and we won’t eat it, but it’s bad to throw it’s also since the meat is good and tasty. What to do? Transform it into a tasty […]
Mushrooms tagliatelle
A mushroom gather-up this one as it contains 5 different mushroom types, each one with a different taste and texture. This is a very light stew that can be served with pasta, rice or rice/soybean noodles. Some of the mushrooms in this recipe are raw, some frozen, you can use […]
Pesto pasta salad
A refreshing pasta recipe, full of nutrients and with a promise to promote the good fats. This combination makes me think of a summer lunch on the Italian Riviera, even though I am probably taking my lunch at work 😀
Herbs and wine roasted rabbit
Usually I go for lighter dinner, something that excludes starchy foods, but this time I just couldn’t resist the fun of mixing those colors with the potatoes 😀 So here we go!