Fresh, crunchy and full of nutrients! That’s the perfect description of the perfect breakfast! This time with some omegas and velvety cottage, the weekend laziness is replaced by a good vibe and energy!
Servings: 2
Calories: 470kcal
Ingredients
- 4 eggs
- 2 apio stems
- 1 large cucumber
- 1 handful of cherry tomatoes
- 2 radishes
- 1 small pepper
- 150 g low fat cottage cheese 2% fat
- 1/4 fresh dill bundle finely chopped
- 100 g smoked salmon
- 2 whole-wheat bread slices
Instructions
- Put a pot with 1.5l water to boil on medium heat. Boil the eggs for 6 minutes from the moment the water started to form tiny bubbles at the bottom of the pot. After the time elapsed, put the eggs in a bowl with icy-cold water for 2 minutes.
- Prepare the cottage cheese spread by mixing the cheese with finely chopped dill.
- Toast the bread and spread the cottage cheese-dill mix on each slice. Finely slice the smoked salmon and put it on top of the cheese spread.
- Wash the vegetables and dice/slice as you like. Peel and take out the seeds from the cucumber if you like an extra crunch.
- Prepare 2 serving plates and divide the peeled eggs, the toast slices and the vegetables. Season with salt if necessary.
- Enjoy!
