We all have evenings when we just don’t want to stay too much in the kitchen, but we also want the food to be delicious. So last evening it was something like that. What did I do? Baked a few potatoes, grilled a fish and voila! Dinner is served!
Grilled sea bream with skin-on baked potatoes
Servings: 1
Calories: 350kcal
Ingredients
- 1 small sea bream
- 3 medium potatoes
- 1/2 lemon
- 60 g low fat greek yogurt 2% fat
- 1/2 tsp sriracha sauce
- 1/4 dill bundle
- salt and pepper to taste
Instructions
- Preheat the oven at 190C.
- Prepare a baking tray with baking paper on.
- Wash, dry the potatoes and place them on the baking tray. Poke them with a fork from place to place (this will avoid the ‘explosion’ inside the oven).
- Bake for 1 hr at 190C.
- Season the fish with salt and pepper.
- Preheat a grill pan and fry the fish 10 minutes on each side.
- Prepare a sauce from the yogurt, the sriracha sauce, the finely chopped dill, salt and pepper.
- Take the potatoes out and partially take the skin off. Leave to rest for 5 minutes before eating
- Serve with squeezed lemon juice.
