Pasta salad

Sometimes you just don’t want to eat meat, but still want to enjoy the meal. This salad provides you with all the required macro-nutrients you need in a balanced and full of flavors lunch meal. Enjoy!

Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Course: Main Course, Salad
Servings: 3
Calories: 400kcal

Ingredients

  • 200 g whole-wheat pasta
  • 80 g light fresh mozzarella
  • 20 small green olives
  • 6 cherry tomatoes
  • 4 radishes
  • 1/2 cucumber ~150 g
  • 1 avocado
  • 1 handful baby spinach
  • 1/2 red onion
  • juice from a lemon and a half
  • 1 tsp dried basil
  • salt, chili salt and black pepper to taste

Instructions

  • Prepare a pot on medium heat and boil the pasta according to the package instructions.
  • Peel and finely slice half of the onion. Rub the slices with sea salt and leave aside.
  • Cut the avocado in half, take the kernel out and scoop the pulp. Squeeze the juice from half a lemon and sprinkle the avocado in order to avoid oxidation.
  • Cut the cherry tomatoes in quarters, do the same with the radishes and put them in a large salad bowl.
  • Cut the cucumber in half and take out the seeds. Cut the remaining pulp in chunks/ slices and add them to the salad bowl.
  • Add the olives and the mozzarella (cut or ripped into smaller chunks).
  • Add the baby spinach, the pasta and the onion slices to the bowl.
  • Season with the juice from the remaining lemon, salt, chili salt, black pepper and dried basil. Give it a toss and it’s ready to serve.

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