When it comes to fish or seafood, I am the first in line to get that! And this time, while I was shopping, I saw these pretty small trouts with their clear eyes and contrasting dots on their backs and I knew right away they were freshly caught and very tasty, so I bought some and enjoyed a lovely dinner.
Grilled trout with steamed potatoes
Servings: 2
Calories: 400kcal
Ingredients
- 2 small trouts
- 400 g potatoes peeled
- 1 lime
- 150 g low fat greek yogurt 2% fat
- 2 pickled cucumbers
- 1/2 bundle fresh dill
- 1 tbsp capers
- salt and pepper to taste
Instructions
- Wash the fish thoroughly in cold water. Drain and dry with paper towels, then season with salt and pepper.
- Heat up a pan then add the fish. Fry on each side for 6 minutes.
- Cut the potatoes in quarters then steam them for 20 minutes.
- In the meantime, prepare a sauce from the pickled cucumbers, the greek yogurt, the capers and the dill. Blend everything together until smooth.
- Serve the fish with a drizzle of fresh lime, the hot steamed potatoes along with the yogurt sauce.
